[An older sannyasin was worried about feeling emotional and going mad. Once she accepted it, shefelt okay, but is still frightened.]

No, sometimes the unconscious throws out things. Through just going there and coming back and coming now to stay for long, the unconscious may have got stirred up, and that stirring may havebrought something. But it is good that it was released. Remember, next time it happens, rather than repressing it, rather than consoling yourself, rather than rationalizing, close the doors, have a good cry. Roll down on the floor, cry, cry your heart out, and within fifteen to thirty minutes you will be outof it....
Crying will be tremendously helpful.